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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Þriðjudagur 8. nóvember
100m Hlaup
5x Front squat
200m Hlaup
5x Front squat
10x Thruster
300m Hlaup
5x Front squat
10x Thrusters
15x Push Press
400m
15x Front squat
10x Trusters
5x Push press
500m
15x Front squat
10x Thrusters
600m
15x Front squat
1000m
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CrossFitAkureyri
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