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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Föstudagur 9. desember
4 Hringir
30x KB-sveifla
20x Front Squat
10x Burpees
Tveir saman annar sippar eða hleypur í stiganum
meðan félaginn fer hring . Samanlagður tími .
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CrossFitAkureyri
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