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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Mánudagur 16.janúar
20 mín Amrap
3x Upphífingar
5x Clean
7x Dýfur bekk eða hringjum
9x Tá í rá ! (hné í olnboga)
11x SDHP 24/20
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CrossFitAkureyri
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