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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Mánudagur 23.janúar
TABATA 8x20/10
Armbeygjur
Burpees
Snörun m/handlóð 4x hæ-4x vi
Uppsetur
Hlaupa háar hnélyftur á staðnum
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CrossFitAkureyri
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