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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Miðvikudagur 15.janúar
Overhead squat 3x5x
5 Hringir
30x Ketillbjöllusveiflur
20x Hnébeygja gleið staða djúpt
10x Ketilbjöllu uppsetur + réttst+pressa
Sama bjallan öllum æfingum !!!!!!
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CrossFitAkureyri
Location: Bugðusíða 1, 603 Akureyri
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