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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Miðvikudagur 30 nóvember
21-15-9-3x
Front squat
Upphífingar
Armbeygjur hringjum
Og að endingu 3km í 3% halla
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CrossFitAkureyri
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