LUMBERJACK !
20x Réttstöðulyfta
400m hl.
20x Overhead squat
400m hl
20x Burpees
400m hl
20x Upphífingar
400m hl
20x Kassahopp
400m hl
20x Squat clean
400m hl m/1,25-2,5kg handlóð
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