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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Þriðjudagur 6. mars
Réttstöðulyfta 6x6 70% af max
3 HRINGI
Framstigsganga 20m
Upphífingar 3x
Burpees 20x
Upphífingar 3x
Uppsetur 20x
Upphífingar 3x
Kassahopp 20x
Upphífingar 3x
ATH! Þið bjargið ykkur sjálf í dag ég ligg heima í flensu.
kv. Óli
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CrossFitAkureyri
Location: Bugðusíða 1, 603 Akureyri
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