5 mín amrap
5x Upphífingar
5x Armbeygjur
5x Push press
5 min amrap
5x Veggbolti
5x Kassahopp
5x Burpees
5 mín amrap
5x Tá í rá
5x Jack knives
5x Upphífingar undirgrip þröngt
2mín á milli lotanna !!!!!
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