Þriðjudagur 26. júní

5 mín amrap

5x Upphífingar
5x Armbeygjur
5x Push press

5 min amrap

5x Veggbolti
5x Kassahopp
5x Burpees

5 mín amrap

5x Tá í rá
5x Jack knives
5x Upphífingar undirgrip þröngt

2mín á milli lotanna !!!!!

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