Föstudagur 14. janúar

Æfing dagsins (WOD):
AMRAP 20 mín:
  • 5 x armbeygjur
  • 5 x burpees
  • 5 x sumo high pull deadlifts
  • 5 x thrusters
  • 1 mín. hlaup upp á pall 30 cm

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