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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Miðvikudagur 2. feb.
Æfing dagsins (WOD):
5x5 clean + hnébeygja
AMRAP 20 mín:
10x armbeygjur og sippa 60/20 (einföld/tvöföld)
10x jack knives og sippa 60/20
10x thrusters og sippa 60/20
10x kviðæfingar og sippa 60/20
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CrossFitAkureyri
Location: Bugðusíða 1, 603 Akureyri
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