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CrossFit Akureyri
Þar sem hið venjulega er gert óvenjulega vel
Miðvikudagur 21. mars
Overhead squat 3x3
Réttstöðulyfta 3x3
AMRAP 20mín
3x Burpees
15x Armbeygjur
6x Róður Hringjum
30x Ketilbjöllusveiflur
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CrossFitAkureyri
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